Heart Mapping Therapies Blog

Ever been to a retreat or workshop where you processed or went through some form of personal growth, only to walk away and be left to...

What are some of the benefits of Kahuna massage? Promotes deep relaxation and supports reducing stress. Improves circulation and...

We all have wounds within our hearts, this is when you feel pain in your life. When things happen in your life and you become triggered,...

Exploring the Depths of the Heart The heart holds the answers. I wanted to start sharing my own journey of the heart through my writing...

Why is so important that we feel into the roots of our hearts, to create change for the next generation. In the above photo is my little...

The real reasons why we emotionally eat, time and time again. We all emotionally eat or drink, it's been a way for us to get through the...